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Looks like this is working!
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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551 kcal
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Fat: 24.76g | Prot: 22.15g | Carb: 57.90g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Bacon Sandwich with Spread. Snacks/Other: Coffee with Milk. more...
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steady weight
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