latincharmer's Journal, 20 July 2015

Weigh In record (no journal entry) for 20 July 2015
163.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 July 2015:
761 kcal Fat: 13.60g | Prot: 30.59g | Carb: 136.96g.   Breakfast: Blueberries, Bananas, Quaker Protein Instant Oatmeal - Banana Nut, Cafe Escapes Chai Latte. Lunch: Tuna in Water (Canned). more...
gaining 0.3 lb a week

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what going on . every doctor ive been too says im bulimic, i dont believe it , self doubt i come so far and yet im so far away from happiness but lifestyle changes are off the chart and i do whatever i have to , to keep my weight down but ive gained 5lbs in the recent months and its hurting my self confidence , please help a new friend 
22 Jul 15 by member: latincharmer

     
 

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