Lauralee05's Journal, 19 July 2015

149.6 lb Lost so far: 10.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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718 kcal

Fat: 29.52g | Prot: 38.17g | Carb: 75.14g.   Breakfast: Banana. Lunch: Mission Flour Tortilla (Burrito Size), Egg Omelet or Scrambled Egg with Vegetables, Morningstar Farms Veggie Breakfast Sausage Patties. more...

1816 kcal

Activities & Exercise: Walking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...