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Not my official weigh-in day, but still, was excited to see another pound gone!
Also, got an awesome promotion at work today! Moving from the production engineering world of polo's, jeans, and steel toes to office life of cute shoes, blouses and skirts. Even more reason to lose these pounds!
Happy Friday all!
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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341 kcal
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Fat: 7.57g | Prot: 29.37g | Carb: 38.69g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese. Lunch: Cupcake with Icing. more...
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losing 3.5 lb a week
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