perinovic's Journal, 15 July 2015

Weigh In record (no journal entry) for 15 July 2015
325.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 July 2015:
2301 kcal Fat: 83.02g | Prot: 106.15g | Carb: 290.49g.   Breakfast: Orange Juice, Fried Egg, Bagel. Lunch: Dr. Pepper Dr. Pepper (20 oz), Lifestyle Foods Garden Salad with Ranch, Buffalo Wild Wings Chicken Wings. Dinner: Ice Cream, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Broccoli, Lasagna with Meat. more...
4210 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Welcome to FS and good luck with your goals. 
15 Jul 15 by member: UltraAmbiguousID
Good wishes! 
15 Jul 15 by member: HCB
Welcome to FS! 
15 Jul 15 by member: Frosty Heimdall

     
 

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