Weigh In record (no journal entry) for 07 July 2015
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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1330 kcal
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Fat: 54.80g | Prot: 28.00g | Carb: 187.00g.
Breakfast: Dole Bananas. Lunch: Amy's Vegan Margherita Pizza. Dinner: Elevation Burger Veggie Burger #1 (Wrapped in Lettuce). Snacks/Other: Taco Del Mar Chips & Salsa, Best Express Foods Organic Sunrise Energy Bars. more...
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losing 0.7 lb a week
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 Comments
Awesome! less is less so keep up the good work!
07 Jul 15 by member: spiritspell
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Thank You! It's tough, but working through it :)
08 Jul 15 by member: Lauralee05
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