Bonlynren's Journal, 21 August 2011

Bonlynren's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2011

189.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 August 2011:

1694 kcal

Fat: 58.39g | Prot: 25.53g | Carb: 160.27g. Breakfast: Coffee. Lunch: Pumpkin Cake, Veggie Deep Dish Pizza. Dinner: Merlot Wine. more...

2232 kcal

Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

gaining 8.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Bonlynren's weight history

view complete history

Bonlynren's Journal, 21 August 2011

Submit a Comment

Other Related Links

Members

Bonlynren's weight history