notelaine's Journal, 01 July 2015

Woo, back down to where I should have been last week.

Which is surprising, since I was unable to workout from Thursday-Monday. I had the wonderful experience of discovering that I've become allergic to the sun. Was outside for maybe a half hour on Wednesday, developed a bad rash/burn, and then suffered under the most mind-blowingly torturous itchyness for three days. And not just itchiness like you get from a normal sunburn healing. But like, fire ants are burrowing into my skin and eating me alive and I can't do anything to get relief.

But thanks to the wonder of emergency rooms and copious amounts of narcotics and antihistamines, I slept through most of it. But never again. I will be pasty white for life.
224.6 lb Lost so far: 25.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2015:
1340 kcal Fat: 66.80g | Prot: 102.69g | Carb: 88.00g.   Breakfast: Kroger Low Fat Cottage Cheese. Lunch: Taco Soup. Dinner: Kohlrabi, Onions, Garlic, Kale, Olive Oil, Old Wisconsin Polish Sausage, Claussen Sauerkraut. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
2731 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.4 lb a week

5 Supporters    Support   

Comments 
NICE LOSS! 
01 Jul 15 by member: millerm40
Great job with the loss - that burn sounds nasty. Hope it continues to get better. 
01 Jul 15 by member: jmb3450
Wow - that sounds terribly uncomfortable - glad you got relief, and congrats on getting back down in your weight. 
01 Jul 15 by member: HCB
Staying out of the sun will have a BIG payoff as you get older. At 23 a doctor told me "if you keep your face out of the sun it will look as young as your bottom". At 65 I am so glad I listened.  
01 Jul 15 by member: alphamares
This is very true. I take really good care of my skin, but used to be lax in my sunscreen usage, just because I love having a bit of a tan. At least I won't be tempted anymore! 
01 Jul 15 by member: notelaine

     
 

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