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Bad news for me today 🐽
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124.3 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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751 kcal
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Fat: 35.10g | Prot: 22.10g | Carb: 84.10g.
Breakfast: Nestle Coffee Mate, Loacker Chocolate Wafers. Lunch: Nestle Coffee Mate, Lindahls Protein Pudding. more...
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gaining 3.5 lb a week
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