Callmeelynn's Journal, 22 April 2024

Day 15 of 75 Soft

269.4 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

---

1355 kcal

Fat: 64.00g | Prot: 74.24g | Carb: 117.14g.   Lunch: Beef and Broccoli, White Rice. Dinner: Butter Chicken. Snacks/Other: Woolworths Long Life Full Cream Milk, Rooibos, Brown Sugar. more...

2829 kcal

Activities & Exercise: Monday Step Class - 45 minutes, Garmin - 23 hours and 15 minutes. more...