Weigh In record (no journal entry) for 22 April 2024
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151.2 lb
Lost so far: 12.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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80 kcal
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Fat: 5.93g | Prot: 5.70g | Carb: 0.37g.
Breakfast: Жареное Яйцо, Кофе (из Молотых Зерен). more...
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losing 1.9 lb a week
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