| April 2024 |
| Tue 23rd: |
80 *
|
5%
|
fat: 5.93g |
| |
protein: 5.70g |
| |
carbs: 0.37g |
|
-
|
-
|
| Mon 22nd: |
80 *
|
5%
|
fat: 5.93g |
| |
protein: 5.70g |
| |
carbs: 0.37g |
|
-
|
-
|
| Wed 17th: |
2102 *
|
131%
|
fat: 101.45g |
| |
protein: 94.22g |
| |
carbs: 209.41g |
|
-
|
-
|
| Tue 16th: |
983 *
|
61%
|
fat: 61.35g |
| |
protein: 53.79g |
| |
carbs: 57.60g |
|
-
|
-
|
| Mon 15th: |
1586 *
|
99%
|
fat: 67.63g |
| |
protein: 106.86g |
| |
carbs: 139.92g |
|
-
|
-
|
| Sat 13th: |
1361 *
|
85%
|
fat: 66.68g |
| |
protein: 48.33g |
| |
carbs: 141.77g |
|
-
|
-
|
| Fri 12th: |
1315 *
|
82%
|
fat: 70.56g |
| |
protein: 54.10g |
| |
carbs: 112.88g |
|
-
|
-
|
| Thu 11th: |
953 *
|
60%
|
fat: 46.42g |
| |
protein: 61.63g |
| |
carbs: 73.59g |
|
-
|
-
|
| Wed 10th: |
1253 *
|
78%
|
fat: 51.89g |
| |
protein: 71.95g |
| |
carbs: 127.05g |
|
-
|
-
|
| Tue 9th: |
1557 *
|
97%
|
fat: 67.23g |
| |
protein: 52.09g |
| |
carbs: 188.72g |
|
-
|
-
|
| Mon 8th: |
936 *
|
58%
|
fat: 35.54g |
| |
protein: 89.24g |
| |
carbs: 66.01g |
|
1691*
|
 755
|
| Sun 7th: |
1041 *
|
65%
|
fat: 77.26g |
| |
protein: 44.64g |
| |
carbs: 42.84g |
|
-
|
-
|
| Sat 6th: |
1454 *
|
91%
|
fat: 91.68g |
| |
protein: 61.05g |
| |
carbs: 99.06g |
|
-
|
-
|
| Fri 5th: |
1236 *
|
77%
|
fat: 54.67g |
| |
protein: 69.53g |
| |
carbs: 121.25g |
|
1683*
|
447
|
| Thu 4th: |
1068 *
|
67%
|
fat: 44.42g |
| |
protein: 63.39g |
| |
carbs: 107.96g |
|
-
|
-
|
| Wed 3rd: |
1117 *
|
70%
|
fat: 51.98g |
| |
protein: 55.04g |
| |
carbs: 110.57g |
|
-
|
-
|
| Tue 2nd: |
1129 *
|
71%
|
fat: 51.12g |
| |
protein: 51.74g |
| |
carbs: 120.88g |
|
-
|
-
|
| Mon 1st: |
988 *
|
62%
|
fat: 56.56g |
| |
protein: 45.02g |
| |
carbs: 79.40g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1315 *
|
82%
|
fat: 76.36g |
| |
protein: 61.11g |
| |
carbs: 93.45g |
|
-
|
-
|
| Sat 30th: |
1139 *
|
71%
|
fat: 58.58g |
| |
protein: 43.51g |
| |
carbs: 111.49g |
|
-
|
-
|
