Weigh In record (no journal entry) for 15 April 2024
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211.0 lb
Lost so far: 23.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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971 kcal
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Fat: 46.47g | Prot: 42.54g | Carb: 109.44g.
Dinner: Italian Salad Dressing , House Salad, Large Hamburger with Condiments and Vegetables . Snacks/Other: McDonald's Coca-Cola (Medium), No Sugar Company Metabar. more...
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losing 5.6 lb a week
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angelfancy's weight history
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