Callmeelynn's Journal, 15 April 2024

Day 8 of 75 Soft.

272.5 lb Lost so far: 0 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

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2248 kcal

Fat: 117.77g | Prot: 127.89g | Carb: 171.46g.   Breakfast: Gouda Cheese . Lunch: Beef and Broccoli, White Rice. Dinner: Butter Chicken. Snacks/Other: Cheddar Cheese , Brown Sugar, Hot Chocolate Cocoa (Made with Whole Milk), Air Popped White Popcorn . more...

3093 kcal

Activities & Exercise: Home workout - 30 minutes, Garmin - 23 hours and 30 minutes. more...