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30 weeks pregnant and trying to meet my Doctors weight gain requests (that feel like requirements).
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160.0 lb
Lost so far: 26.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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2356 kcal
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Fat: 73.73g | Prot: 74.63g | Carb: 356.94g.
Breakfast: 8th Continent Original Soymilk, Quaker Instant Oatmeal - Regular, Trader Joe's Creamy Unsalted Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Smucker's Strawberry Jam. Lunch: Dare Grains First Crackers - Whole Grain, Basmati Rice, Kawan Food Vegetable Curry. Dinner: Roti Land Fulka Roti, Basmati Rice, Kitchens Of India Rajma Masala - Red Kidney Beans Curry. Snacks/Other: Pringles Cheddar Cheese Potato Crisps, Trader Joe's Cranberry Trail Mix, Granny Smith Apples, Bananas, Jarrow Formulas EPA-DHA, Rainbow Light Multivitamin, Nature Made Iron, Trader Joe's Persian Cucumber, Earthbound Farm Organic Carrots. more...
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losing 2.0 lb a week
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