| September 2021 |
| Thu 16th: |
461 *
|
18%
|
fat: 16.31g |
| |
protein: 18.94g |
| |
carbs: 59.95g |
|
-
|
-
|
| Tue 14th: |
1666 *
|
67%
|
fat: 49.34g |
| |
protein: 57.72g |
| |
carbs: 247.07g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
1579 *
|
63%
|
fat: 38.10g |
| |
protein: 57.29g |
| |
carbs: 263.92g |
|
-
|
-
|
| Tue 16th: |
1857 *
|
74%
|
fat: 56.36g |
| |
protein: 57.52g |
| |
carbs: 293.19g |
|
-
|
-
|
| Mon 15th: |
2356
|
94%
|
fat: 73.73g |
| |
protein: 74.63g |
| |
carbs: 356.94g |
|
-
|
-
|
| Fri 12th: |
1826
|
73%
|
fat: 75.48g |
| |
protein: 55.18g |
| |
carbs: 241.81g |
|
-
|
-
|
| Thu 11th: |
2393
|
96%
|
fat: 108.90g |
| |
protein: 110.76g |
| |
carbs: 247.72g |
|
-
|
-
|
| Wed 10th: |
2389
|
96%
|
fat: 89.68g |
| |
protein: 130.12g |
| |
carbs: 281.17g |
|
-
|
-
|
| Tue 9th: |
1191
|
48%
|
fat: 29.22g |
| |
protein: 55.29g |
| |
carbs: 183.05g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1670 *
|
67%
|
fat: 43.38g |
| |
protein: 74.44g |
| |
carbs: 253.28g |
|
-
|
-
|
| Wed 27th: |
2389
|
96%
|
fat: 69.45g |
| |
protein: 109.39g |
| |
carbs: 347.83g |
|
-
|
-
|
| Tue 26th: |
2471
|
99%
|
fat: 73.17g |
| |
protein: 104.11g |
| |
carbs: 365.36g |
|
-
|
-
|
| Sat 23rd: |
508 *
|
20%
|
fat: 23.56g |
| |
protein: 23.97g |
| |
carbs: 53.70g |
|
-
|
-
|
| Fri 22nd: |
1840
|
74%
|
fat: 51.16g |
| |
protein: 61.86g |
| |
carbs: 284.51g |
|
-
|
-
|
| Thu 21st: |
2474
|
99%
|
fat: 65.40g |
| |
protein: 72.49g |
| |
carbs: 416.09g |
|
-
|
-
|
| Wed 20th: |
2236
|
89%
|
fat: 71.31g |
| |
protein: 79.77g |
| |
carbs: 335.20g |
|
-
|
-
|
| Tue 19th: |
2139
|
86%
|
fat: 79.09g |
| |
protein: 81.57g |
| |
carbs: 298.46g |
|
-
|
-
|
| Mon 18th: |
3068
|
123%
|
fat: 105.17g |
| |
protein: 104.52g |
| |
carbs: 451.50g |
|
-
|
-
|
| Fri 15th: |
1409
|
56%
|
fat: 44.71g |
| |
protein: 55.65g |
| |
carbs: 198.61g |
|
-
|
-
|
| Thu 14th: |
1764
|
71%
|
fat: 56.96g |
| |
protein: 77.07g |
| |
carbs: 258.63g |
|
-
|
-
|
