Weigh In record (no journal entry) for 09 April 2024
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248.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2024:
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1916 kcal
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Fat: 79.12g | Prot: 87.48g | Carb: 202.71g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Dinner: Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Knekkebrød Husman Wasa. Snacks/Other: peanøttsmør 15g, Riskake First Price 8g, Pære 150g, Banan 150g. more...
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gaining 1.5 lb a week
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