TonyFar's Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024
249.3 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed 100%.

Diet Calendar Entry for 11 April 2024:
1118 kcal Fat: 5.29g | Prot: 26.10g | Carb: 161.00g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Snacks/Other: Banan 150g, Pære 150g. more...
gaining 4.6 lb a week

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