Weigh In record (no journal entry) for 08 April 2024
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160.9 lb
Lost so far: 17.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1517 kcal
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Fat: 35.24g | Prot: 53.12g | Carb: 133.73g.
Breakfast: Ikan Patin, KFC Paha Bawah Crispy, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Rendang, Nasi Putih, Rendang. Snacks/Other: Jeruk, Chatime Mango Green Tea , Pempek Adaan. more...
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losing 3.1 lb a week
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sunnyyy_'s weight history
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