| April 2024 |
| Tue 30th: |
262 *
|
18%
|
fat: 12.00g |
| |
protein: 11.58g |
| |
carbs: 29.25g |
|
-
|
-
|
| Mon 29th: |
463 *
|
31%
|
fat: 10.91g |
| |
protein: 27.73g |
| |
carbs: 59.92g |
|
-
|
-
|
| Tue 23rd: |
1609 *
|
109%
|
fat: 71.39g |
| |
protein: 54.35g |
| |
carbs: 191.99g |
|
-
|
-
|
| Mon 22nd: |
482 *
|
33%
|
fat: 20.69g |
| |
protein: 32.77g |
| |
carbs: 41.45g |
|
-
|
-
|
| Thu 18th: |
343 *
|
23%
|
fat: 10.39g |
| |
protein: 15.20g |
| |
carbs: 46.80g |
|
-
|
-
|
| Thu 11th: |
624 *
|
42%
|
fat: 19.51g |
| |
protein: 24.31g |
| |
carbs: 88.65g |
|
-
|
-
|
| Wed 10th: |
424 *
|
29%
|
fat: 9.08g |
| |
protein: 21.53g |
| |
carbs: 63.08g |
|
-
|
-
|
| Tue 9th: |
1476 *
|
100%
|
fat: 33.56g |
| |
protein: 54.25g |
| |
carbs: 140.27g |
|
-
|
-
|
| Mon 8th: |
1517 *
|
103%
|
fat: 35.24g |
| |
protein: 53.12g |
| |
carbs: 133.73g |
|
-
|
-
|
| Sun 7th: |
1219 *
|
83%
|
fat: 42.85g |
| |
protein: 37.89g |
| |
carbs: 98.97g |
|
-
|
-
|
| Sat 6th: |
1159 *
|
79%
|
fat: 64.69g |
| |
protein: 81.25g |
| |
carbs: 62.43g |
|
-
|
-
|
| Fri 5th: |
951 *
|
65%
|
fat: 33.79g |
| |
protein: 40.28g |
| |
carbs: 120.34g |
|
-
|
-
|
| Thu 4th: |
257 *
|
17%
|
fat: 6.12g |
| |
protein: 10.91g |
| |
carbs: 40.21g |
|
-
|
-
|
| Wed 3rd: |
640 *
|
44%
|
fat: 28.29g |
| |
protein: 21.75g |
| |
carbs: 75.65g |
|
-
|
-
|
| Tue 2nd: |
1381 *
|
94%
|
fat: 58.83g |
| |
protein: 50.18g |
| |
carbs: 162.50g |
|
-
|
-
|
| Mon 1st: |
470 *
|
32%
|
fat: 12.34g |
| |
protein: 18.08g |
| |
carbs: 75.89g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1418 *
|
96%
|
fat: 57.55g |
| |
protein: 44.61g |
| |
carbs: 182.43g |
|
-
|
-
|
| Sat 30th: |
897 *
|
61%
|
fat: 30.21g |
| |
protein: 59.96g |
| |
carbs: 90.82g |
|
-
|
-
|
| Fri 29th: |
1611 *
|
110%
|
fat: 62.72g |
| |
protein: 48.64g |
| |
carbs: 125.90g |
|
-
|
-
|
| Thu 28th: |
1322 *
|
90%
|
fat: 52.13g |
| |
protein: 47.67g |
| |
carbs: 166.88g |
|
-
|
-
|
