Weigh In record (no journal entry) for 08 April 2024
|
214.3 lb
Lost so far: 19.7 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2024:
|
1164 kcal
|
Fat: 60.41g | Prot: 52.97g | Carb: 104.00g.
Breakfast: Honeydew Melon, Black Tea, Cream (Half & Half), Sugar. Elevenses: Balderson Aged Cheddar Cheese. Lunch: Kraft Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Russell Stover Pecan Delights No Sugar Added, Tuna Noodle Casserole with (Mushroom) Soup. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelfancy's weight history
|