Weigh In record (no journal entry) for 05 April 2024
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334.8 lb
Lost so far: 15.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1180 kcal
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Fat: 55.02g | Prot: 94.90g | Carb: 87.55g.
Breakfast: Act II Butter Lover's Microwave Popcorn, Egg, Busseto Bite Size Salami. Snacks/Other: Vital Proteins Collagen Peptides, Bananas , Trader Joe's Almond Beverage Original, Strawberries , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 3.5 lb a week
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