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I made it to the gym again! Yeah. it's helping. I'm in my final April push. Yesterday, I scored TWO HUGE BEEF TENDERLOINS FOR 9.99 a pound. Makes me so happy! I feel so good eating mostly beef. I'm going to work, take a nap, and then go to the gym. Steak and butter for dinner! Have a good day!
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125.7 lb
Lost so far: 104.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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710 kcal
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Fat: 46.45g | Prot: 49.55g | Carb: 35.83g.
Breakfast: Roasted Salted Cashew Nuts, Pace Picante Medium Salsa, Swerve Swerve Dark Chocolate Chips, Kroger Heavy Whipping Cream, Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . more...
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losing 4.2 lb a week
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