Weigh In record (no journal entry) for 29 October 2009
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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662 kcal
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Fat: 16.85g | Prot: 46.88g | Carb: 80.76g.
Breakfast: thomas bagel, 100% Pure Orange Juice with Calcium & Vitamin D, lucerne cream cheese. Lunch: Select Harvest Chicken Tuscany. Dinner: glazed carrots, peas, chicken breast. more...
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steady weight
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cheesegirl's weight history
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