Weigh In record (no journal entry) for 03 April 2024
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163.1 lb
Lost so far: 15.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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640 kcal
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Fat: 28.29g | Prot: 21.75g | Carb: 75.65g.
Breakfast: Tempe Goreng, Pindang Patin, Nasi Putih. Snacks/Other: Es Kelapa Muda, Cireng. more...
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losing 2.2 lb a week
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sunnyyy_'s weight history
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