Weigh In record (no journal entry) for 02 April 2024
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333.8 lb
Lost so far: 16.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1190 kcal
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Fat: 59.36g | Prot: 99.64g | Carb: 59.96g.
Breakfast: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Meijer Petite Yellow Flesh Potatoes. Lunch: Omaha Steaks Ground Beef Burgers, Kirkland Signature Goat Cheese. more...
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losing 14.0 lb a week
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