Weigh In record (no journal entry) for 10 June 2015
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208.2 lb
Lost so far: 7.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1753 kcal
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Fat: 38.78g | Prot: 65.32g | Carb: 291.62g.
Breakfast: Cream Cheese, Big Apple Bagels Everything Bagel. Lunch: Butter, Penne, Skinless Chicken Breast, Broccoli. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Red Vines Original Red Twists, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Just Born Hot Tamales Cinnamon Candy, Mountain Dew Baja Blast (16 oz). more...
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gaining 2.8 lb a week
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