Weigh In record (no journal entry) for 30 March 2024
|
127.2 lb
Lost so far: 102.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2024:
|
714 kcal
|
Fat: 58.89g | Prot: 27.34g | Carb: 19.69g.
Breakfast: Butter (Salted), Philadelphia Original Cream Cheese, Kroger Braunschweiger (Liverwurst), 1% Fat Milk. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|