Weigh In record (no journal entry) for 27 March 2024
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137.4 lb
Lost so far: 35.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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2252 kcal
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Fat: 96.33g | Prot: 80.16g | Carb: 208.11g.
Breakfast: 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Blueberries, General Mills Multi Grain Cheerios. Lunch: Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Cuties Mandarin Orange, Strawberries, Pears, Mangos. Dinner: Merlot Wine , Greek Salad, Potbelly Chickpea Veggie Salad, Costco Gyro Kit. Snacks/Other: Entenmann's Hot Cross Buns, Food Lion Cherry Turnover, Topo Chico Hard Seltzer, Pickled Peppers, Kirkland Signature Goat Cheese, Trader Joe's Dolmas (Stuffed Grape Leaves), Mac's Snacks Chicharrones. more...
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steady weight
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