Weigh In record (no journal entry) for 08 June 2015
|
121.0 lb
Lost so far: 8.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2015:
|
511 kcal
|
Fat: 30.68g | Prot: 35.95g | Carb: 23.85g.
Breakfast: Garbanzo Mediterranean Grill Tahini Sauce, Red Kidney Beans (Canned), Ground Turkey (Cooked), Lettuce Salad with Assorted Vegetables, Avocados. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susan-O's weight history
|