100goodbye's Journal, 08 June 2015

207.4 lb Lost so far: 8.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 75.39g | Prot: 58.29g | Carb: 167.51g.   Breakfast: Del Monte Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Great Value Roasted Salted Almonds. Lunch: Oscar Mayer Deli Fresh Honey Ham, Jason's Deli Italian Pasta Salad, LaBrea Bakery French Bread Baguette. Dinner: Taco Bell Nachos Bell Grande. Snacks/Other: Enchilada with Chicken in Tomato-Based Sauce. more...

2937 kcal

Activities & Exercise: Hiking - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...