Weigh In record (no journal entry) for 24 March 2024
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340.6 lb
Lost so far: 9.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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1997 kcal
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Fat: 83.67g | Prot: 143.86g | Carb: 167.19g.
Breakfast: Cuties Clementines, Strawberries , Blackberries , Kirkland Signature Fully Cooked Bacon. Lunch: Grapes, Member's Mark Beef Stew Meat, Sapporo Ichiban Japanese Style Noodles & Original Flavored-Soup. Dinner: Daisy 4% Small Curd Cottage Cheese, Meijer Petite Yellow Flesh Potatoes, Strawberries , Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) . more...
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losing 0.7 lb a week
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