Weigh In record (no journal entry) for 21 March 2024
|
129.6 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2024:
|
65 kcal
|
Fat: 4.06g | Prot: 2.07g | Carb: 5.80g.
Breakfast: Chia Seeds Water. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rcolewcole's weight history
|