| March 2024 |
| Sun 24th: |
179 *
|
14%
|
fat: 9.88g |
| |
protein: 9.06g |
| |
carbs: 13.33g |
|
-
|
-
|
| Sat 23rd: |
372 *
|
29%
|
fat: 19.96g |
| |
protein: 33.07g |
| |
carbs: 14.49g |
|
-
|
-
|
| Thu 21st: |
65 *
|
5%
|
fat: 4.06g |
| |
protein: 2.07g |
| |
carbs: 5.80g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
637 *
|
49%
|
fat: 28.87g |
| |
protein: 19.14g |
| |
carbs: 81.12g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
1158 *
|
89%
|
fat: 40.14g |
| |
protein: 89.45g |
| |
carbs: 113.11g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
664 *
|
51%
|
fat: 42.41g |
| |
protein: 58.46g |
| |
carbs: 9.51g |
|
-
|
-
|
| Mon 13th: |
292 *
|
22%
|
fat: 12.10g |
| |
protein: 13.26g |
| |
carbs: 31.73g |
|
-
|
-
|
| Sat 11th: |
218 *
|
17%
|
fat: 13.67g |
| |
protein: 7.99g |
| |
carbs: 18.34g |
|
-
|
-
|
| Wed 8th: |
439 *
|
34%
|
fat: 12.57g |
| |
protein: 40.72g |
| |
carbs: 40.54g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
615 *
|
47%
|
fat: 32.48g |
| |
protein: 42.05g |
| |
carbs: 38.66g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
407
|
31%
|
fat: 23.25g |
| |
protein: 34.28g |
| |
carbs: 13.16g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
730 *
|
56%
|
fat: 32.08g |
| |
protein: 45.17g |
| |
carbs: 55.66g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
482 *
|
37%
|
fat: 10.00g |
| |
protein: 30.10g |
| |
carbs: 60.30g |
|
-
|
-
|
| August 2022 |
| Tue 16th: |
352 *
|
27%
|
fat: 25.50g |
| |
protein: 20.41g |
| |
carbs: 7.95g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
288 *
|
22%
|
fat: 14.75g |
| |
protein: 35.57g |
| |
carbs: 0.86g |
|
-
|
-
|
| Fri 17th: |
212 *
|
16%
|
fat: 14.02g |
| |
protein: 14.05g |
| |
carbs: 5.02g |
|
-
|
-
|
| Thu 16th: |
440 *
|
34%
|
fat: 8.74g |
| |
protein: 32.19g |
| |
carbs: 58.07g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
310 *
|
24%
|
fat: 4.74g |
| |
protein: 29.83g |
| |
carbs: 36.54g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
304 *
|
23%
|
fat: 19.64g |
| |
protein: 37.88g |
| |
carbs: 13.58g |
|
-
|
-
|
| Mon 19th: |
757 *
|
58%
|
fat: 29.69g |
| |
protein: 50.76g |
| |
carbs: 72.70g |
|
-
|
-
|
