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Bouncing between 187-189. Work stress at all time highs. Make it to the gym 2-3 days per week at the most. Things could be better but they could also be worse.
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187.5 lb
Lost so far: 22.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
gaining 0.1 lb a week
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