Weigh In record (no journal entry) for 04 June 2015
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188.0 lb
Lost so far: 54.2 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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844 kcal
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Fat: 33.25g | Prot: 27.50g | Carb: 112.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Minestrone Soup. Dinner: Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage, Bush's Best Homestyle Baked Beans. Snacks/Other: Angie's Boom Chicka Pop. more...
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losing 42.0 lb a week
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