Weigh In record (no journal entry) for 04 June 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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546 kcal
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Fat: 5.72g | Prot: 59.31g | Carb: 59.50g.
Breakfast: Oatmeal. Lunch: Lettuce, Dole Broccoli Slaw, Kraft Free Italian Fat Free Dressing. Dinner: Publix Large Shrimp, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: Old Dutch Pretzel Rods. more...
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steady weight
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Dollinda's weight history
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