Weigh In record (no journal entry) for 16 March 2024
|
260.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 March 2024:
|
1975 kcal
|
Fat: 98.80g | Prot: 70.65g | Carb: 212.50g.
Breakfast: Dole Bananas, Honey, Spectrum Chia Seeds, Cinnamon, Great Value Natural Creamy Peanut Butter Spread, Great Value Whole Wheat Bread. Dinner: Wonderful Roasted, Salted & Shelled Pistachios, Feta Cheese, Earthbound Farm Organic Baby Arugula, Great Value Garlic Powder, Private Selection Glaze with Balsamic Vinegar of Modena, Tone's Oregano, Tone's Onion Powder, Minced Garlic, Great Value Extra Virgin Olive Oil, Thyme, Basil, LaoGanMa Hot Chili Sauce, Great Value Organic White Sesame Seeds, Fresh n' Quick Green Onions, Trader Joe's Sriracha Sauce, Hill Country Fare Hard Boiled Eggs, Kikkoman Soy Sauce, Mahatma Extra Long Grain White Rice. Snacks/Other: Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Frigo Cheese Heads Original String Cheese, Great Value Natural Creamy Peanut Butter Spread. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianadelosmuertos's weight history
|