| April 2024 |
| Sat 20th: |
679 *
|
32%
|
fat: 37.50g |
| |
protein: 40.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 19th: |
630 *
|
30%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 18th: |
1345 *
|
64%
|
fat: 66.50g |
| |
protein: 64.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 17th: |
741 *
|
35%
|
fat: 41.57g |
| |
protein: 29.09g |
| |
carbs: 66.84g |
|
-
|
-
|
| Tue 16th: |
1450 *
|
69%
|
fat: 67.50g |
| |
protein: 57.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Mon 15th: |
766 *
|
36%
|
fat: 34.57g |
| |
protein: 30.09g |
| |
carbs: 87.84g |
|
-
|
-
|
| Sun 14th: |
1366 *
|
65%
|
fat: 73.07g |
| |
protein: 56.09g |
| |
carbs: 136.84g |
|
-
|
-
|
| Sat 13th: |
1666 *
|
79%
|
fat: 66.37g |
| |
protein: 58.09g |
| |
carbs: 214.84g |
|
-
|
-
|
| Fri 12th: |
1958 *
|
93%
|
fat: 63.48g |
| |
protein: 102.08g |
| |
carbs: 252.90g |
|
-
|
-
|
| Thu 11th: |
2151 *
|
102%
|
fat: 88.37g |
| |
protein: 77.09g |
| |
carbs: 264.84g |
|
-
|
-
|
| Wed 10th: |
1838 *
|
88%
|
fat: 75.98g |
| |
protein: 89.08g |
| |
carbs: 212.90g |
|
-
|
-
|
| Tue 9th: |
1475 *
|
70%
|
fat: 80.50g |
| |
protein: 48.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Mon 8th: |
1892 *
|
90%
|
fat: 97.61g |
| |
protein: 82.99g |
| |
carbs: 175.06g |
|
-
|
-
|
| Sat 6th: |
2115 *
|
101%
|
fat: 112.63g |
| |
protein: 102.52g |
| |
carbs: 185.73g |
|
-
|
-
|
| Fri 5th: |
2445 *
|
116%
|
fat: 117.50g |
| |
protein: 100.00g |
| |
carbs: 256.00g |
|
-
|
-
|
| Thu 4th: |
1579 *
|
75%
|
fat: 94.00g |
| |
protein: 72.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 3rd: |
1865 *
|
89%
|
fat: 95.00g |
| |
protein: 61.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Tue 2nd: |
1464 *
|
70%
|
fat: 81.98g |
| |
protein: 66.43g |
| |
carbs: 121.76g |
|
-
|
-
|
| Mon 1st: |
1830 *
|
87%
|
fat: 95.50g |
| |
protein: 93.00g |
| |
carbs: 162.00g |
|
2855*
|
 1025
|
| March 2024 |
| Sun 31st: |
1815 *
|
86%
|
fat: 85.57g |
| |
protein: 63.15g |
| |
carbs: 206.14g |
|
-
|
-
|
