Weigh In record (no journal entry) for 11 March 2024
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164.5 lb
Lost so far: 36.6 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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240 kcal
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Fat: 5.00g | Prot: 18.00g | Carb: 30.00g.
Lunch: Healthy Choice Cafe Steamers Mexican-Style Street Corn. more...
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steady weight
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