Weigh In record (no journal entry) for 13 March 2024
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339.0 lb
Lost so far: 11.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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950 kcal
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Fat: 53.17g | Prot: 41.69g | Carb: 90.50g.
Breakfast: Grapes, Trader Joe's Ground Pork 80/20, Egg, Thomas' Light Multi-Grain English Muffin, Hormel Black Label Fully Cooked Original Bacon. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...
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losing 2.1 lb a week
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