Weigh In record (no journal entry) for 11 March 2024
|
339.6 lb
Lost so far: 10.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
1007 kcal
|
Fat: 55.72g | Prot: 75.20g | Carb: 58.50g.
Breakfast: Archer Farms Mini Beef Stick, ONE Dark Chocolate Sea Salt. Lunch: Mighty Organic Original Meat Stick, Turkey Light Meat and Skin (Cooked, Roasted) , Kraft 2% Milk Extra Sharp Cheddar Cheese, Sam's Club Croissant . more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danosthebodybuilder17's weight history
|