Weigh In record (no journal entry) for 01 June 2015
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201.0 lb
Lost so far: 41.2 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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946 kcal
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Fat: 33.04g | Prot: 35.89g | Carb: 133.91g.
Breakfast: Angie's Boom Chicka Pop, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Red Potatoes (Flesh and Skin). Dinner: Old El Paso Fat Free Refried Beans, Mission Soft Taco Flour Tortillas (Medium), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tableside Chunky Guacamole, Sour Cream, Ground Beef (80% Lean / 20% Fat). more...
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losing 7.0 lb a week
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