Weigh In record (no journal entry) for 01 June 2015
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122.5 lb
Lost so far: 6.5 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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504 kcal
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Fat: 19.32g | Prot: 38.21g | Carb: 42.12g.
Breakfast: Meatless Pasta with Tomato Sauce, Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh, Boiled Egg. more...
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losing 0.3 lb a week
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