BeautifulDisasterr's Journal, 09 March 2024

194.2 lb Lost so far: 10.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 116.29g | Prot: 130.10g | Carb: 36.95g.   Breakfast: Rao's Homemade Bolognese Sauce, Organic Valley Organic Half & Half, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Ground Beef Chuck 80/20, Publix Green Bell Pepper. Lunch: Rao's Homemade Bolognese Sauce, Kroger Ground Beef Chuck 80/20, Publix Green Bell Pepper. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Cauliflower , Skinless Chicken Breast. Snacks/Other: Boiled Egg, Frigo Cheese Heads 100% Natural String Cheese, Kirkland Signature Organic Walnuts, Jo San Kim Chee, Bonafide Bone Broth, Organic Valley Organic Half & Half, Califia Farms Organic Almond Milk Unsweetened. more...

2631 kcal

Activities & Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...