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We are settled in the new house, but my commute has increased substantially. Clearly, it’s impacting my stress levels 😞
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196.9 lb
Lost so far: 7.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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724 kcal
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Fat: 21.77g | Prot: 49.59g | Carb: 80.56g.
Breakfast: Starbucks Caffe Latte - Skimmed Milk (Tall), Starbucks Ham & Cheese Panini, Coffee. Snacks/Other: Latte Coffee. more...
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gaining 1.5 lb a week
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 Comments
Can you experiment with leaving at different times? I have found if I leave 10 mins earlier in the morning the road is slightly less congested. And on the way back I just relax and go with the flow cause I know I am on the way home.
08 Mar 24 by member: Anne_145
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That’s a great idea. Will try organise myself to experiment with leaving earlier next week. Agree about the trip home, that’s not really the problem
08 Mar 24 by member: Sheawyn
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