Weigh In record (no journal entry) for 31 May 2015
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202.0 lb
Lost so far: 40.2 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1020 kcal
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Fat: 23.50g | Prot: 55.00g | Carb: 150.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Frito-Lay Baked Potato Chips, Subway 6" Turkey Breast. Dinner: Wendy's Spicy Chicken Fillet Sandwich. more...
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losing 7.0 lb a week
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