Weigh In record (no journal entry) for 30 May 2015
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203.0 lb
Lost so far: 39.2 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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572 kcal
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Fat: 25.57g | Prot: 31.63g | Carb: 41.00g.
Breakfast: Bojangles Cheddar Bo Biscuit. Dinner: American Value Green Beans (Canned), Chicken Breast. more...
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losing 16.3 lb a week
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