Tim Huffman's Journal, 29 May 2015

198.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 24.82g | Prot: 144.85g | Carb: 144.97g.   Breakfast: Skinless Chicken Breast, Dannon Light & Fit Yogurt - Cherry. Lunch: Skinless Chicken Breast, Yoplait Light Fat Free Yogurt - Very Cherry. Dinner: Famous Dave's Sweet & Zesty BBQ Sauce, Dairyland Fat Free Sour Cream, White Potatoes (Flesh and Skin), Black Angus Steakhouse Green Beans with Bacon, Pork Chops (Top Loin, Boneless). Snacks/Other: Coors Light Beer (Bottle). more...

2291 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...