Weigh In record (no journal entry) for 29 May 2015
|
173.8 lb
Lost so far: 27.3 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
237 kcal
|
Fat: 10.25g | Prot: 12.26g | Carb: 30.90g.
Breakfast: Kroger Krogers diced pears, International Delight French Vanilla Creamer, Instant Coffee (made from Powdered), GNC Total Lean CLA, Atkins Snack Triple Chocolate Bar. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltnricardo's weight history
|